COMMON QUERIES

HOW ARE YOU DIFFERENT FROM A REGULAR TRAINER AT A GYM?

With my personalized program i'm with you every step of the way, not just when you're at the gym. We are in this together!! My clients learn the lifestyle, I give them the tools so they can maintain and continue all on their own when they are ready. When you succeed like every past client of mine, then I succeed. This is my business, my name, I'm here to be your biggest supporter because I know you can do it!

DO YOU CHARGE EXTRA FOR NUTRITIONAL GUIDANCE AND A DIET PLAN?

No, every workout program comes with a diet at no additional cost.

WHAT TYPES OF FITNESS EQUIPMENT DO YOU RECOMMEND?

Having a gym membership at a fully equipped gym is ideal. If you don't have a machine that is listed in my personalized workout plan then I will give you an alternative machine/exercise to target the exact muscles.